If our body is protected by clothing, then the face is always open, which is why it is exposed to negative environmental factors. In addition, after a certain age, the skin quickly loses moisture, the subcutaneous fat layer begins to disappear. This is one of the main reasons for the appearance of the first wrinkles.
How scary it is to find out one morning that the skin on the face has changed: wrinkles appear, irregularities, become dull, dull. For any woman, seeing this in the mirror has only one meaning - it's time to take care of yourself and regain your former confidence and youth. However, many people fear the prospect of being deprived of a significant portion of their own money and loved ones, because rejuvenation procedures in clinics and beauty salons are very expensive. But after all, our grandmothers somehow managed without expensive procedures, and at the same time they kept their skin young for a long time. It is about how to conduct an anti-aging cosmetic procedure at home and what folk remedies can help with this will be discussed in this article.
Wash your face regularly to rejuvenate your skin
One of the simplest facial products is good quality water. Water washes away dead cells of the stratum corneum, cleans the skin of dirt, sweat and grease.
With the right approach, daily face washing can become not only a hygienic procedure but also a cure. To keep your skin youthful, make it a habit to wash your face with water. Wash your face several times with warm water and then cold water. Warm water opens pores, while cold water narrows them. However, do not wash your face with water that is too cold or too hot. When exposed to low temperatures, the skin becomes dry and begins to peel. Hot water causes persistent vasodilation and the skin becomes overly sensitive to cold.
If you have dry skin, wash your face with soft water at room temperature. It is recommended to use face wash no more than once a week. The exception is special foams and gels with a therapeutic effect, designed specifically for dry skin. For dry skin, washing and applying a decoction of chamomile, violet, rose petals, mint, lavender, ginseng root, parsley and dill will be helpful. Pour 200 g of boiling water into a tablespoon of any of these ingredients. The resulting broth must be simmered for 20 minutes, filtered, and cooled. For oily skin, a decoction of chamomile, St.
For oily skin, you can use any cleanser 2 times a week: morning and night. After rinsing, apply lotion to the skin, after 20-30 minutes use a tissue to remove the residue.
For normal skin, alternating washing with warm and cool clean water is enough. But even normal skin needs a little care. Washing with a decoction of medicinal herbs is useful. Once a week, wash your face with decoction or wipe with a cotton swab dipped in warm water. For normal skin, you can use almost any decoction based on medicinal herbs, since each ingredient perfectly nourishes the skin and makes it look healthy.
Massage is the backbone of the basics
Daily facial massage helps you keep in good shape, ensuring firmness and elasticity. Due to the constant blood flow during the massage, blood circulation is improved, age lines and expression lines are smoothed, muscles are stimulated, which over time loses elasticity.
Rules for performing "massage at home"
Facial massage assumes completely clean skin, therefore, before performing, it is imperative to remove makeup and wash thoroughly. In addition, the skin must be moisturized with any regenerative moisturizer or serum. The second option will be even more popular, because the skin before the massage will receive an extra "push" to rejuvenate.
True, there are a number of contraindications:
- chronic inflammatory processes on the skin of the face;
- burn;
- increase the level of facial hair.
Facial massage before going to bed is the most effective, but this does not mean that you cannot resort to its help in the morning or afternoon. For example, massaging your eyelids in the morning allows you to reduce "night" puffiness, smooth out wrinkles at the corners of your eyes, get rid of dark circles.
Important:The massage procedure should last no more than 10-15 minutes, and the first time should be only 3-5 minutes.
And now more details on how to do the massage correctly, where to start and what movements to use for this.
There are many options for self-massage, but the most popular is the classic one. This procedure is based on physical effects on the facial skin according to the indicated lines.
These lines include:
- liner from eyebrow to hairline;
- from the corners of the lips to the middle of the ears;
- from the middle of the chin to the earlobes;
- from the wings of the nose to the temples;
- from the middle of the nose to the tip of the eyebrows.
All movements should be done with relaxed hands, without pressure and friction. You need to start the classic massage by gently stroking with your fingertips. Gradually, the movements should become more active, even patting the face skin to warm up the facial skin. But when the skin is broken, you can move on to the next stage.
Smooth facial wrinkles with massage
Facial rejuvenation at home is indispensable without massage. How to get rid of wrinkles and double chin if there is no money to go to the beauty salon? Very simple!
The movements should not be "stroking", as in the classical massage version, but light and point-like touches. Problem areas should first be lightly moistened, not with fingers but with the inside of the wrist, as if "pressing" the cream into the skin.
To "destroy" the double chin, you need to use a more harsh massage technique. This can be patting with the palm of your hand and pinching, and even rubbing with an absorbent towel.
Towel massage technique: dip a towel in water, wring it out and roll it up with a tourniquet. Take the two ends of the towel, stretch it under the chin and pull up as if to tie the jaw. Hold the towel in this position for a few seconds, then loosen. Repeat the process 7-10 times. Daily towel massage will give visible results after a few weeks.
The massage allows you to quickly achieve the desired effect. It lifts the skin, making it firm and elastic, keeping it youthful for a long time.
Homemade beauty products - the fountain of youthful skin
But you will not feel full if you just massage. Yes, the skin will constantly receive the support it needs and the face will have beautiful contours, but skin tone improvement, smoothness and radiance can be improved with the help of creams, lotions and facialmask. It is not necessary to buy them, since almost any cosmetic product can be made at home and its properties will be no less than those on the shelves in the store. How and from what to make high-quality home cosmetics? How to use it correctly, and are there any contraindications to the use of such funds? Find it now.
Homemade Face Cream There are many recipes for making homemade face cream. Here are just a few of them.
Parsley lotion
To prepare such a lotion, you will need a spoonful of fresh or dried parsley (preferably rooted), 50 ml of white wine and 1 glass of boiling water. Pour boiling water over the parsley and brew for half an hour. Then warm the infusion in a water bath for 7-10 minutes. Then let the solution cool down. When the water is still warm, filter the water and pour in the wine to soak. Skincare is ready. It helps restore radiance and healthy skin. It removes makeup perfectly and can easily replace expensive facial products.
Mint skin cream
To prepare mint lotion, you need to take 2 tablespoons of dried mint (or 5 tablespoons of fresh), half a liter of boiling water, 4 tablespoons of boric alcohol, 1 tablespoon of vinegar, 2 tablespoons of calendula tincture and a teaspoon of lemon. Juice.
Pour boiling water over the mint and keep it on fire for 10 minutes. After cooling, filter the infusion and pour the remaining ingredients into it. Such a lotion is great in the summer, because in addition to its main function - cleansing the skin - it performs one more - refreshing.
Homemade face cream - the most effective recipes
An effective cream for facial rejuvenation should be free from artificial preservatives and other chemicals. Here are some effective anti-wrinkle cream recipes.
Face cream
To make your own "live" ice cream, you will need: 100 grams of cream, one egg yolk, half a teaspoon of fresh lemon juice, a teaspoon of honey and two teaspoons of any cognac. . Mix all ingredients in a bowl until smooth. The cream can be used immediately after preparation and in addition, it can be preserved. Transfer the mass to a glass container and cover with a lid (but not metal), remove and store in a cool, dark place.
Such a cream is applied in a thick, almost mask-like layer. Exposure time is at least 20 minutes. After the procedure, the cream must be washed off with warm water.
The effect is great! Skin is smooth, even, elastic and this result is achieved after the first application.
Oatmeal anti-wrinkle cream
An arbitrary amount of oatmeal is mixed with one teaspoon of glycerin, one teaspoon of camphor and one yolk. It is only necessary to apply such a cream on the areas of skin with wrinkles, as it is highly penetrating. When applied to other areas of the face, it can disrupt natural collagen production. The contact time of the cream "oatmeal" is 1 hour. After the procedure, the mixture must be washed off with warm water. You cannot preserve ice cream!
Homemade natural anti-wrinkle mask
Masks are a great tool to complete a facial routine. There are natural masks for sale in stores, but you can buy them for only a large sum of money. Or you can save money by making your own masks at home.
So here are a few good anti-wrinkle mask recipes.
Oil mask
Mix one tablespoon of softened butter with the yolk of one egg, one tablespoon of apple puree in the finest blender, and one teaspoon of honey. Apply product to cleansed face, keep for 20 minutes and remove product residue with cotton swab dipped in water. The mask perfectly moisturizes and nourishes the skin, has the effect of tightening the skin and combats small wrinkles due to age.
Vitamin mask from berries and vegetables
The skin also needs vitamins, which are found in very large quantities in the most common "garden dwellers": cucumbers and blackcurrants.
Cucumbers must be peeled and grated on a fine blender. Take a tablespoon of the resulting cucumber juice and mix it with a tablespoon of black currant. Add a spoonful of sour cream to the mixture and mix everything. The mask is applied to the face for 20 minutes, then washed off with warm water.
Its effect is to immediately give the skin a radiant and fresh look. The complexion is improved and the mood is also improved.
Rejuvenating Mask
The mask shows excellent rejuvenating results. To make a homemade mask, you need white clay and a serum. Dilute the ingredients into a thick sour cream mixture, apply on the skin for 15 minutes, then rinse with water. If you have dry skin - after this procedure, wet your face with moisturizer.
For oily skin, you can prepare a mask of cucumber, lemon and oatmeal. Chop 1 cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal. Dilute the mixture with chamomile broth, whey or boiled water. Apply to previously cleansed skin for 20 minutes, rinse with warm water.
Peeling for effective cleaning
Exfoliation can be done once a week. To perform, you do not need to go to the beauty salon, because you can do this procedure at home. Cleanse your face with an exfoliator. You can cook by yourself. The most common cleaning ingredients are coffee and sea salt.
Add a pinch of salt, 1 tablespoon of olive oil, a teaspoon of sugar, 2-3 drops of lavender oil to the coffee grounds. Stir the mixture well, apply to the face, wash off after 10 minutes with warm water. For normal to dry skin, mix 1 teaspoon of sea salt with egg yolk and sour cream. Massage onto face, wash off after 10-15 minutes. For oily skin, replace sour cream with any other fermented dairy product - serum, kefir, low-fat sour cream.
Don't forget that facial rejuvenation cannot be achieved without changing your diet and healthy lifestyle. To keep the skin young and beautiful, it is necessary to give up bad habits, as well as diversify the diet with vitamin and mineral supplements. The diet should include foods that contain carotene, vitamin A and fiber (pumpkin, carrots, oranges, bananas and their juices, all types of cabbage, fish, nuts).
Using simple massage techniques and homemade cosmetics, you will restore your skin to its former attractiveness, and because of this, you will not need expensive salon procedures orImported creams and masks promise great results from the very first day of use. As the saying goes: "Houses and walls help". And combined with the desire to change yourself for the better, you can achieve so much more.